What is Summer without a colorful and wholesome bowl of fresh vegetables and fruits, topped with healthy crunchy seeds, and dressed in tangy and sweet vinaigrette? Here's a simple recipe to savor the bright colors and taste of Summer in a bowl! Bon Appetit.

OVERVIEW

• SERVINGS: 1

• DIET TYPE: VEGETARIAN | *VEGAN

• COOK TIME: APPROX. 20 MINUTES

• LEVEL: SIMPLE, QUICK & EASY

Ingredients YOU’LL NEED

• BROCOLLI, FLORETS (125 G | 4.4 OZ)

• GREEN PEAS, FRESH OR FROZEN (75 G | 2.65 OZ)

• BABY REDISHES, HALVED (75 G | 2.65 OZ)

• FRESH PEACH, SLICED (A HALF)

• SEED MIX — SUNFLOWER, PUMPKIN & SESAME (SPRINKLE)

FROM THE PANTRY

• FILTERED WATER (950 ML | 4 CUPS)

• NATURAL SEA SALT, UNREFINED (PINCH)

• OLIVE OIL, EXTRA VIRGIN (1 & 1/2 TBSP)

• RAW APPLE CIDER VINEGAR, ORGANIC (1/2 TBSP)

• RAW HONEY / *PURE MAPLE SYRUP, ORGANIC (1 TSP)

• BLACK PEPPERCORN, FRESHLY GROUND (1/4 TSP)

• HIMALAYAN PINK SALT, FINE (1/4 TSP)

STEPS

1

Fill a stainless steel pot with filtered water. Season with a generous pinch of sea salt, and bring to a boil. When the water starts to boil, add the broccoli florets to the pot and cook for about 2-3 minutes, then add the green peas and cook for another 2 minutes. Remove and place the vegetables in ice water, then strain.

2

Wash and halve the baby radishes. Cut half a peach into slices.

3

Arrange the broccoli florets, green peas, radishes and sliced peach in a beautiful bowl. Top your masterpiece with a sprinkle of healthy seed mix.

4

Next, make a basic vinaigrette dressing by combining the olive oil, vinegar, honey or maple syrup, pepper and salt in a small bowl, then whisk to blend the ingredients together.

5

Add the vinaigrette to the colorful bowl of vegetables and fruit. Enjoy the colors and taste of Summer in a bowl!

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